Maike Holland Fri, Nov 30, 9:58 AM (3 days ago) to me
Townsville Yoga Hub | 719 Flinders Street | Townsville CBD Q 4810

Pilates BURN is the perfect blend of deep muscle toning, stretching, balancing, AND cardio vascular intervals guaranteed to pump up your heart rate and burn fat, all while still developing core strength, flexibility, balance and stamina.  It is a structured, easy-to-follow total body workout, ensuring you get a challenging workout every time! And best of all fitness levels are welcome.