Welcome to the Haven. The Haven is Townsville Yoga Hub’s latest edition to the full wellness experience. Read further and find out more about the first relaxation room in Townsville.
At Townsville’s Yoga hub CBD
Your Full Wellness Experience
The Haven has it all, sleep pods, massage chairs and calming music to put you into your most relaxed state. Especially today, it is vital that you stop in our fast paced world. We all need to slow down and become effective at being able to relax.
At Strand Fitness we know that to be fully healthy we must work at becoming less stressed and learn the ability to switch off and train our minds to seek the nourishment that can be found through mindfulness, such as meditation and relaxation therapy. The Haven offers the perfect location to learn and teach yourself relaxation.
of The Haven
MON – THU
5:30am – 8:00pm
5:30am – 7:00pm
SAT – SUN
8:00am – 4:00pm
Let us know if you have any questions!