Townsville Yoga Hub | 719 Flinders Street | Townsville CBD Q 4810

Strengthen and release in Hatha with slower flows, longer holds. Hatha translates to “sun and moon” which, in yogic philosophy, refers to our masculine and feminine qualities and our attempt to find a balance between the two, strength and flexibility. Because of its slower pace, Hatha is a great class if you’re just starting your yoga practice.