Townsville Yoga Hub | 719 Flinders Street | Townsville CBD Q 4810

Easter Holiday – Timetable

Yogahub CBD: Saturday 20th April: 10.15am Yoga Reset Yogahub North Shore: Saturday 20th April: 8.30am Pilates Burn Both Locations dont have classes on the public holidays Friday (19th April), Sunday (21th April) & Monday (22nd...

HEALTH HUB TOWNSVILLE: NEWSLETTER OCTOBER ’18

A snapshot of all that is October ’18 – a quick sum up of all events, challenges and news along with a quick outlook into the next week’s events! R U OKAY? Strand CrossFit and CrossFit Tropics are proud to announce that they’ve raised over $550 for the R U OK?...

New Class in our Programme: STRETCH

With the new release of our Yoga Hub Spring timetable, we are proudly announcing the latest addition to our programme: STRETCH. STRETCH is a slow-paced class where you will increase your flexibility in a relaxing atmosphere. Whether you are a beginner or an athlete,...

Nourished by the Nutritionist – Meals

THE HEALTH HUB’S PAVILLION CAFÉ INTRODUCES: As well as the usual Café offerings, we are here to help you with your work-life balance. You can now save time by picking up your online ordered pre-prepared healthy meals. We asked, we listened and this is our solution:...

HEALTH HUB TOWNSVILLE: NEWSLETTER JULY ’18

NEW! The Pavillion Café! We proudly announce the opening of the Pavilion Café! The cafe is a new service for all our patrons of the Health Hub building! We embrace the importance of a healthy lifestyle. From freshly brewed dominion coffee, (herbal) teas and refreshing...

Benefits of Yoga for Children

Do kids really need Yoga in their lives? The answer is YES and the reasons why they need it are many. Children today live in a very fast-paced world. Between pressures from school, extra curricular activities, their peers, parents, and society, the hustle and bustle...

Benefits of Meditation

Physical Benefits of Meditation Benefits of Meditation, what are they? With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases....

Mini Relax Retreat

What is a “Mini Retreat’? Our Mini Retreat is a complete 1.5hr session of Yoga and Meditation, coupled with the healing and detoxification benefits of Sauna and Steam. We start the session by building strength with an hour long warm infrared Yoga session...
Tymi Howard Yoga Workshop Weekend

Tymi Howard Yoga Workshop Weekend

Workshop #1 “Holy Hanuman!” • Hamstrings & Hips 9th Sept 10.30am – All Levels Welcome Get ready to take that leap… connecting to your inner “Super Hero” (Hanuman). You will learn how to intelligently and efficiently open the Hamstrings and Hips creating space and...
4 Week Beginner Course

4 Week Beginner Course

Are you new to Yoga? When you try something for the first time it can be intimidating! We have all experienced the feeling of walking into the studio for the first time – not really knowing what to expect! At the Townsville Yoga Hub our mission is to help as many...